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I heard an interview with a model that is supposedly the perfect size 7. One thing she things she does to stay slender is to make sure there is five hours between when she eats her last meal of the day and when she goes to bed. She also gets between 8 and 10 hours of sleep each night. Don’t I wish I could get that much.
But she is young. I wonder if the same regime would work for older folks.
Posted by The Vorlon at March 24, 2006 7:55 PM