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I did well today. One thing that helped was a tall coffee I bought at lunch and brought back to the office. I really fueled me through the afternoon.
I’m feeling a little stiff. The back of my head is sore where the muscle attaches to the base of my skull. I also have some stiffness through my lower neck and shoulders. Some of this my be do to sitting in front of a PC all day. If I was back in Vineland, I might contact a massage therapist I know and have her do me. I had her give me a massage last year, when my left shoulder was very stiff and I had limited motion.
She hurt me good. But when she was done, I had a much better range of motion in my shoulder.
I’m feeling tired and I’m off to bed.
Posted by The Vorlon at July 18, 2006 8:57 PMHello Ted!!
I have a wonderful cure for those days when your head hurts at the muscle at the base of the skull!! Try an Excederin Migrane. It's chemical make-up is different than regular aspirin or any of the anti-inflammatories and does a world of good!! Whoever came up with that should be given a Nobel Prize or something! :-)))
Take care, feel good!!
Nora
Posted by: nora at July 19, 2006 12:07 PM