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I didn't d0 much do today. I DID repeat my exercises and find them a bit challenigng, I think the previous day's workout tired me out. I may slip back to do my exercise every other day.
Posted by The Vorlon at January 20, 2007 7:22 PMHello Ted,
Every other day is good, acceptable. It may provide some recovery. In fact, maybe do an abbreviated time every 4th time exercising. Ex: instead of 30 minutes on that special day do 20 minutes.
Take Care,
David
slotor1@comcast.net